Cassava: Benefits and Dangers

Cassava is a root vegetable widely consumed in developing countries. It provides some important nutrients and resistant starch, which may have health benefits. On the other hand, cassava can have dangerous effects, especially if it is eaten raw and in large amounts. This article will explore the unique properties of cassava to determine if it’s […]

The article “Cassava: Benefits and Dangers” appeared first on AuthorityNutrition.com

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